Soups

Instant Pot Chili

Dinner at the Zoo
March 15, 2019
140
https://www.dinneratthezoo.com/instant-pot-chili/

This Instant Pot chili is a blend of beef, beans, tomatoes and spices, all simmered together in a pressure cooker until tender and flavorful. The easiest way to make chili; everyone will think you spent all day on it!

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6
2 tsp olive oil
2 lbs ground beef ( I use 90% lean )
1 onion ( finely diced )
1 1/2 tsp minced garlic
28 ounce can diced tomatoes ( do not drain )
3 8 ounce cans of tomato sauce
3/4 cup beef broth
2 tbsp chili powder
2 tsp ground cumin
2 tsp smoked paprika
2 tsp cocoa powder
1 tsp granulated sugar
1 1/2 tsp kosher salt
3/4 tsp ground pepper
15 ounce can kidney beans ( drained and rinsed )
15 ounce can pinto beans ( drained and rinsed )
Assorted toppings ( such as shredded cheese, tomatoes, green onions and sour cream )
  • Turn your Instant Pot to Saute, then select More. Add the olive oil to the pot. Add the meat and cook until browned, breaking up the beef with a spatula as you stir.
  • Add the onion and cook...

See the full directions on my site
Nutritions

Calories
933

Sodium
943mg
39% DV

Fat
33g
51% DV

Protein
65g
131% DV

Carbs
83g
28% DV

Fiber
28g
115% DV