Main Dishes

Instant Pot Ginger Garlic Soy Pork Tenderloin

21

A delicious dump and push start dinner with a flavorful marinade. Done in thirty minutes this is a quick and healthy weeknight meal!

2
2 Pork tenderloins
3 tbsp olive oil
1 tbsp red wine vinegar
4 tbsp reduced sodium soy sauce
1 tbsp Worcestershire sauce
1/2 tsp molasses
1/4 tsp red pepper flakes
1 tbsp fresh grated ginger
4 green onions
1 cup chicken broth
2 tbsp cornstarch
1/2 cup water

See directions on my site.


See the full directions on my site
Nutritions

Calories
390

Sodium
1555mg
64% DV

Fat
22g
33% DV

Protein
8g
17% DV

Carbs
46g
15% DV

Fiber
8g
35% DV

Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!

4 cups brown sugar
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
12
  • In a bowl mix together the dry brine ingredients.
  • Take salmon out of package and pat dry with paper towel.
  • In a pan with sides sprinkle half of dry brine on the bottom. Place salmon on ...
    See the full directions on my site
Nutritions

Calories
524

Sodium
10184mg
424% DV

Fat
8g
13% DV

Protein
39g
78% DV

Carbs
75g
25% DV

Fiber
3g
12% DV

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

4
  1. Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
    See the full directions on my site
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