Side Dishes

Instant Pot Green Bean Casserole

1356
6-8
8 pcs bacon
34 oz frozen green beans
2 cans cream of mushroom soup
1.5 c French's fried onions
1/3 c milk
1/2 onion diced
Spray the inside of your Instant Pot with non stick spray. Dice bacon and onions, set to saute, and cook until bacon is lightly browned. Drain grease (can leave in for flavor but it will be greasier at...
See the full directions on my site
Nutritions

Calories
518

Sodium
691mg
28% DV

Fat
41g
63% DV

Protein
11g
22% DV

Carbs
17g
5% DV

Fiber
4g
16% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV