Main DishesDecember 13, 2018
Calories
341
Sodium
2094mg
87% DV
Fat
9g
14% DV
Protein
28g
56% DV
Carbs
35g
12% DV
Fiber
2g
10% DV
Instant Pot Mongolian Beef
220
6
1.5 pounds flank steak
3/4 cup brown sugar
3/4 cup soy sauce
2 cloves garlic
3/4 cup water
2 tbs corn starch
2 tbs sesame oil
1 cup shredded Carrots
3/4 cup brown sugar
3/4 cup soy sauce
2 cloves garlic
3/4 cup water
2 tbs corn starch
2 tbs sesame oil
1 cup shredded Carrots
Place pot; saute.
Add oil, steak, and garlic.
Pour in carrots, soy sauce, brown sugar, and water.
Manual High pressure 10 minutes
Quick Release.
Place Pot back on saute bring to a boil
Whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
2094mg
87% DV
Fat
9g
14% DV
Protein
28g
56% DV
Carbs
35g
12% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g8%
Monosaturated Fat4g28%
Cholesterol68mg22%
Sodium2094mg87%
Potassium570mg16%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar28g56%
Vitamin A3565IU71%
Vitamin B61mg59%
Vitamin C3mg6%
Calcium67mg6%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.