Main DishesMarch 30, 2017
Calories
192
Sodium
66mg
2% DV
Fat
10g
16% DV
Protein
19g
39% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Instant Pot Pork Chops Mushroom Gravy
190
Tender & moist Pork Chops drizzled with classic homemade HK Mushroom Gravy. Comforting, yummy, umami.
4
4 (900g) bone-in or boneless pork loin chops (~1.25 inches thick)
8 – 10 (350g) large cremini mushrooms, sliced
1 (230g) medium onion, roughly minced
8 – 10 (350g) large cremini mushrooms, sliced
1 (230g) medium onion, roughly minced
http://www.pressurecookrecipes.com/instant-pot-pork-chops-hk-mushroom-gravy
See the full directions on my site
See the full directions on my site
Nutritions
Calories
192
Sodium
66mg
2% DV
Fat
10g
16% DV
Protein
19g
39% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g11%
Monosaturated Fat5g32%
Cholesterol57mg19%
Sodium66mg2%
Potassium490mg14%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A19IU0%
Vitamin B60.46mg23%
Vitamin C2mg4%
Calcium35mg3%
Iron0.95mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.