Main Dishes
March 30, 2017
Calories
192
Sodium
66mg
2% DV
Fat
10g
16% DV
Protein
19g
39% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Instant Pot Pork Chops Mushroom Gravy
149
Tender & moist Pork Chops drizzled with classic homemade HK Mushroom Gravy. Comforting, yummy, umami.
4
4 (900g) bone-in or boneless pork loin chops (~1.25 inches thick)
8 – 10 (350g) large cremini mushrooms, sliced
1 (230g) medium onion, roughly minced
8 – 10 (350g) large cremini mushrooms, sliced
1 (230g) medium onion, roughly minced
http://www.pressurecookrecipes.com/instant-pot-pork-chops-hk-mushroom-gravy
See the full directions on my site
See the full directions on my site
Nutritions
Calories
192
Sodium
66mg
2% DV
Fat
10g
16% DV
Protein
19g
39% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
1g
11%
Monosaturated Fat
5g
32%
Cholesterol
57mg
19%
Sodium
66mg
2%
Potassium
490mg
14%
Protein
19g
39%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
3%
Vitamin A
19IU
0%
Vitamin B6
0.46mg
23%
Vitamin C
2mg
4%
Calcium
35mg
3%
Iron
0.95mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
