Main Dishes
May 03, 2017
Calories
690
Sodium
3519mg
146% DV
Fat
43g
67% DV
Protein
50g
101% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
Instant Pot Pork Shoulder
488
Juicy & tender pork shoulder in comforting HK Tomato Sauce, served over perfectly cooked rice.
4
1 pound (454g) pork shoulder meat
1 medium onion, sliced
1 small shallot, diced
4 garlic cloves, chopped
8 white button mushrooms, sliced
2 tablespoons (30ml) peanut oil
Frozen mixed vegetables
Kosher salt and ground black pepper
1 medium onion, sliced
1 small shallot, diced
4 garlic cloves, chopped
8 white button mushrooms, sliced
2 tablespoons (30ml) peanut oil
Frozen mixed vegetables
Kosher salt and ground black pepper
https://www.pressurecookrecipes.com/instant-pot-pork-shoulder-hk-tomato/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
690
Sodium
3519mg
146% DV
Fat
43g
67% DV
Protein
50g
101% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
27g
136%
Polysaturated Fat
2g
17%
Monosaturated Fat
13g
85%
Cholesterol
158mg
53%
Sodium
3519mg
146%
Potassium
343mg
9%
Protein
50g
101%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
3g
6%
Vitamin A
1555IU
31%
Vitamin B6
0.36mg
18%
Vitamin C
6mg
11%
Calcium
1305mg
130%
Iron
0.62mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
