Main DishesMay 03, 2017
Calories
690
Sodium
3519mg
146% DV
Fat
43g
67% DV
Protein
50g
101% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
Instant Pot Pork Shoulder
513
Juicy & tender pork shoulder in comforting HK Tomato Sauce, served over perfectly cooked rice.
4
1 pound (454g) pork shoulder meat
1 medium onion, sliced
1 small shallot, diced
4 garlic cloves, chopped
8 white button mushrooms, sliced
2 tablespoons (30ml) peanut oil
Frozen mixed vegetables
Kosher salt and ground black pepper
1 medium onion, sliced
1 small shallot, diced
4 garlic cloves, chopped
8 white button mushrooms, sliced
2 tablespoons (30ml) peanut oil
Frozen mixed vegetables
Kosher salt and ground black pepper
https://www.pressurecookrecipes.com/instant-pot-pork-shoulder-hk-tomato/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
690
Sodium
3519mg
146% DV
Fat
43g
67% DV
Protein
50g
101% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g136%
Polysaturated Fat2g17%
Monosaturated Fat13g85%
Cholesterol158mg53%
Sodium3519mg146%
Potassium343mg9%
Protein50g101%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g6%
Vitamin A1555IU31%
Vitamin B60.36mg18%
Vitamin C6mg11%
Calcium1305mg130%
Iron0.62mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.