Instant Pot Pulled Pork
302
8
3.5 lb boneless pork picnic roast
Pork rub ( your favorite )
1 tablespoon olive oil
3/4 cup chicken stock or water
2 teaspoons liquid smoke
Pork rub ( your favorite )
1 tablespoon olive oil
3/4 cup chicken stock or water
2 teaspoons liquid smoke
Unwrap the boneless pork picnic roast and rinse well. Pat dry with a paper towel.
Cut the pork into pieces so it fits into your pot.
Sprinkle each piece of boneless pork with the Pork Rub. Rub the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
423
Sodium
147mg
6% DV
Fat
19g
29% DV
Protein
49g
99% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 34%
Polysaturated Fat 3g 19%
Monosaturated Fat 9g 56%
Cholesterol 153mg 51%
Sodium 147mg 6%
Potassium 831mg 23%
Protein 49g 99%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 0.3g 0%
Vitamin A 27IU 0%
Vitamin B6 1mg 52%
Vitamin C 2mg 3%
Calcium 17mg 1%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
