Instant Pot Pulled Pork
165
8
3.5 lb boneless pork picnic roast
Pork rub ( your favorite )
1 tablespoon olive oil
3/4 cup chicken stock or water
2 teaspoons liquid smoke
Pork rub ( your favorite )
1 tablespoon olive oil
3/4 cup chicken stock or water
2 teaspoons liquid smoke
Unwrap the boneless pork picnic roast and rinse well. Pat dry with a paper towel.
Cut the pork into pieces so it fits into your pot.
Sprinkle each piece of boneless pork with the Pork Rub. Rub the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
423
Sodium
147mg
6% DV
Fat
19g
29% DV
Protein
49g
99% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
3g
19%
Monosaturated Fat
9g
56%
Cholesterol
153mg
51%
Sodium
147mg
6%
Potassium
831mg
23%
Protein
49g
99%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.3g
0%
Vitamin A
27IU
0%
Vitamin B6
1mg
52%
Vitamin C
2mg
3%
Calcium
17mg
1%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
