Instant Pot Pulled Pork
267
8
3.5 lb boneless pork picnic roast
Pork rub ( your favorite )
1 tablespoon olive oil
3/4 cup chicken stock or water
2 teaspoons liquid smoke
Pork rub ( your favorite )
1 tablespoon olive oil
3/4 cup chicken stock or water
2 teaspoons liquid smoke
Unwrap the boneless pork picnic roast and rinse well. Pat dry with a paper towel.
Cut the pork into pieces so it fits into your pot.
Sprinkle each piece of boneless pork with the Pork Rub. Rub the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
423
Sodium
147mg
6% DV
Fat
19g
29% DV
Protein
49g
99% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat3g19%
Monosaturated Fat9g56%
Cholesterol153mg51%
Sodium147mg6%
Potassium831mg23%
Protein49g99%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.3g0%
Vitamin A27IU0%
Vitamin B61mg52%
Vitamin C2mg3%
Calcium17mg1%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.