Instant Pot Red Curry Chicken Ramen Soup

28
SteamyCooker

Thai Red Curry Chicken Ramen Noodle Soup - A creamy, slightly spicy noodle soup made with coconut milk and seasoned with Thai red curry paste.

4
2 Chicken Breasts
2 Virgin Coconut Oil
3 Cloves Garlic
  • Add the coconut oil to the bottom of the instant pot and set it to "sauté"
  • Once the pot indicates that it is "hot" add the chicken.

  • See the full directions on my site
    Nutritions

    Calories
    66

    Sodium
    1.0mg
    0% DV

    Fat
    6g
    9% DV

    Protein
    0.3g
    0% DV

    Carbs
    1g
    0% DV

    Fiber
    0.2g
    0% DV

    Creamy Coconut and Crab Soup

    993

    Fresh, sweet crab is available in any season. You can often buy crab that is already cooked and cleaned but nothing beats freshly cooked crab at your home. Cooking crab is just as easy as cooking dry pasta. You just need salt, boiling water and patience. It takes just 10 minutes and voila, you can eat sweet, fresh crabs. You'll love this creamy soup recipe.

    2 tbsp sunflower oil
    2 cloves garlic
    1 thumb-sized ginger
    1 lemongrass stalk
    1 lb crabs
    1/2 lb medium-sized shrimps
    1 cup coconut milk
    1 ounces spring onions
    2 tbsp smoked paprika
    2 cups vegetable stock
    salt and pepper to taste
    3
    1. In a large pot, boil water and add salt.
    2. Cook the crab for 10 minutes and transfer to a bowl to cool.
    3. Add oil to a hot pan, saute minced garlic and lemongrass stalk for 2...
      See the full directions on my site
    Nutritions

    Calories
    269

    Sodium
    782mg
    32% DV

    Fat
    29g
    45% DV

    Protein
    4g
    8% DV

    Carbs
    9g
    3% DV

    Fiber
    4g
    18% DV

    Sweet Chicken & Apple Stew

    479

    Chicken and Apples are indeed an uncommon combination, however, the pairing creates a cohesive flavor that can fill your hunger pangs. You can also add some spices such as nutmeg and a touch of cinnamon to spice up this dish even more. Adding a teaspoon of lemon juice creates a zing and adds freshness too. You can also add a tablespoon of apple juice to deepen the apple flavor.

    1 tbsp olive oil
    17 ounces chicken Chicken wings
    1 tbsp Tomato puree
    1 cup tomato sauce
    8 ounces Apples
    Salt and pepper
    1 ounce Onion
    2 pieces bay leaf
    2 cups chicken stock
    5
    1. Add oil to a heated pan.
    2. Sauté minced onions until translucent.
    3. Add tomato puree and cook until warm.
    4. Add the chicken wings and mix well.
    5. Add the chopped...
      See the full directions on my site
    Nutritions

    Calories
    882

    Sodium
    146mg
    6% DV

    Fat
    77g
    119% DV

    Protein
    4g
    8% DV

    Carbs
    14g
    4% DV

    Fiber
    3g
    14% DV

    Raw Carrot Bliss Balls

    227
    @thepeppercook
    1 cup grated carrots
    1 cup fresh shredded coconut
    6 dates soaked in water for half hour ( about 70g )
    1/2 teaspoon grated ginger
    1/2 teaspoon cardamom seeds ( pounded )
    1/2 cup desiccated coconut ( optional )
    2 -3 people (makes about 12 balls)

    Combine all the ingredients in a food processor. Process briefly until well mixed, for one minute or so.

    Roll carrot mixture into balls. Optionally roll balls in desiccated coconut.


    See the full directions on my site
    Nutritions

    Calories
    497

    Sodium
    112mg
    4% DV

    Fat
    38g
    58% DV

    Protein
    5g
    10% DV

    Carbs
    35g
    12% DV

    Fiber
    15g
    60% DV
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