Main DishesJanuary 12, 2019
Calories
281
Sodium
788mg
32% DV
Fat
11g
18% DV
Protein
33g
67% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
Instant Pot Skinny Garlicky Cuban Pork
96
8-10
3 lb boneless pork shoulder blade roast ( lean, all fat removed )
6 cloves garlic
juice of 1 grapefruit ( about 2/3 cup )
juice of 1 lime
1/2 tablespoon fresh oregano
1/2 tablespoon cumin
1 tablespoon kosher salt
1 bay leaf
lime wedges ( for serving )
chopped cilantro ( for serving )
hot sauce ( for serving )
tortillas or torta rolls ( optional for serving )
salsa ( optional for serving )
6 cloves garlic
juice of 1 grapefruit ( about 2/3 cup )
juice of 1 lime
1/2 tablespoon fresh oregano
1/2 tablespoon cumin
1 tablespoon kosher salt
1 bay leaf
lime wedges ( for serving )
chopped cilantro ( for serving )
hot sauce ( for serving )
tortillas or torta rolls ( optional for serving )
salsa ( optional for serving )
Cut the pork in 4 pieces and place in a bowl.
In a small blender or mini food processor, combine garlic, grapefruit juice, lime juice, oregano, cumin and salt and blend until smooth.
Pour the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
281
Sodium
788mg
32% DV
Fat
11g
18% DV
Protein
33g
67% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat2g12%
Monosaturated Fat5g33%
Cholesterol104mg35%
Sodium788mg32%
Potassium580mg16%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.0g0%
Vitamin A34IU0%
Vitamin B60.76mg38%
Vitamin C3mg5%
Calcium22mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.