Main Dishes

Instant Pot Skinny Goulash

The Belly Rules
January 08, 2019
253
1 lb ground turkey
1 tbsp minced garlic
2 1/2 tbsp Italian seasoning
1 tbsp minced onions
1 tsp salt
2 bay leaves
1 chopped zucchini
1 cup chopped red and green bell peppers
1 cup whole kernel corn
8 oz whole wheat pasta
14 oz crushed tomatoes ( can OR jarred sauce )
1 can water ( you'll be filling the tomato can with water )
Turn Instant Pot to saute and brown the ground turkey. Add your 1 tbsp. garlic, 1 tbsp. minced onions, 2 1/2 tbsp. Italian seasoning, 1 tsp. salt, and 2 bay leaves. Toss in your 1 chopped zucchini, 1...
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Nutritions

Calories
918

Sodium
5322mg
221% DV

Fat
27g
42% DV

Protein
126g
252% DV

Carbs
88g
30% DV

Fiber
22g
88% DV