Split Pea Soup with Ham
219
A healthy and easy dinner recipe that warms and satisfies your body! This classic Split Pea Soup with ham can be prepared in the slow cooker, in the Instant Pot, or on the stovetop. Make it with a smoked ham hock, leftover ham bone, diced ham or bacon for a simple and flavorful prep-ahead meal that reheats beautifully throughout the week. Serve each warm bowl with a loaf of crusty bread or some flaky buttermilk biscuits!
8
1.5 lbs smoked ham hocks
1 onion
3 carrots
2 celery ribs
2 cloves garlic
16 oz dried green split peas
6 c reduced sodium chicken broth
1 bay leaf
1/2 t dried thyme
1/4 t dried oregano
1/4 t dried basil
1/4 t pepper
1 onion
3 carrots
2 celery ribs
2 cloves garlic
16 oz dried green split peas
6 c reduced sodium chicken broth
1 bay leaf
1/2 t dried thyme
1/4 t dried oregano
1/4 t dried basil
1/4 t pepper
INSTANT POT METHOD:
- Turn on the "Sauté" function on the pressure cooker. Heat 1 tablespoon olive oil in the pot, and when the oil shimmers add the onion, carrots, celery and garlic (as well...
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Nutritions
Calories
286
Sodium
2780mg
115% DV
Fat
23g
36% DV
Protein
26g
53% DV
Carbs
12g
4% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat5g34%
Monosaturated Fat10g64%
Cholesterol114mg38%
Sodium2780mg115%
Potassium475mg13%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar5g11%
Vitamin A8251IU165%
Vitamin B60.6000000000000001mg30%
Vitamin C11mg19%
Calcium69mg6%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.