Main Dishes

Instant Pot Sweet & Smoky Chicken

13

Sweet, smoky and crazy delicious, this Instant Pot chicken is so versatile! It's going to become your favorite.

8 to 10 servings (depending on what you use it for)
1 cup salsa
1/3 cup brown sugar
1/2 teaspoon chili powder
1 teaspoon cumin
1 teaspoon smoked paprika
2 teaspoons liquid smoke
1 teaspoon salt
2 lbs boneless, skinless chicken breasts
  1. To your Instant Pot, add the salsa, brown sugar, chili powder, cumin, smoked paprika, liquid smoke and salt. Mix together and then nestle the chicken breasts into the sauce. Secure the lid and cook...
    See the full directions on my site
Nutritions

Calories
785

Sodium
5796mg
241% DV

Fat
16g
25% DV

Protein
62g
125% DV

Carbs
99g
33% DV

Fiber
10g
40% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV