Main DishesDecember 13, 2018
Calories
585
Sodium
1291mg
53% DV
Fat
21g
32% DV
Protein
31g
63% DV
Carbs
62g
21% DV
Fiber
4g
17% DV
Instant Pot Taco Pie
413
8
1 lb Lean Ground Beef or Turkey ( 93% lean is ideal )
1 (1 oz) Taco Seasoning Packet ( or 3 Tbsp of my Homemade Taco Seasoning )
1 1/2 cups Refried Beans
1/3 cup Salsa
1/4 cup Enchilada Sauce ( optional )
Garnish
Sour Cream
Cilantro
Extra Salsa
Hot Sauce
4 flour tortillas ( 8 inch )
2 1/2 cup shredded cheddar cheese
1 (1 oz) Taco Seasoning Packet ( or 3 Tbsp of my Homemade Taco Seasoning )
1 1/2 cups Refried Beans
1/3 cup Salsa
1/4 cup Enchilada Sauce ( optional )
Garnish
Sour Cream
Cilantro
Extra Salsa
Hot Sauce
4 flour tortillas ( 8 inch )
2 1/2 cup shredded cheddar cheese
Use the Sauté setting on your pressure cooker (or use a frying pan) to brown the meat, stirring in the taco seasoning in about halfway through. Cook meat until done. Set aside. Cancel the sauté...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
585
Sodium
1291mg
53% DV
Fat
21g
32% DV
Protein
31g
63% DV
Carbs
62g
21% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat2g14%
Monosaturated Fat10g64%
Cholesterol56mg18%
Sodium1291mg53%
Potassium399mg11%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar6g12%
Vitamin A201IU4%
Vitamin B60.6000000000000001mg30%
Vitamin C2mg4%
Calcium282mg28%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.