Main Dishes
January 29, 2019
See the full directions on my site
Calories
332
Sodium
861mg
35% DV
Fat
11g
17% DV
Protein
23g
47% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
Instant Pot Turmeric Chicken Rice Soup
97
Instant Pot Turmeric Chicken Rice Soup is the best traditional soup made quickly in a pressure cooker. It's light, wholesome and has an anti-inflammatory boost. A simple, healthy and nutritious meal. Gluten Free + Low Calorie
6
1 lb chicken breast ( boneless, skinless )
1 cup long grain brown rice
1 tbsp extra virgin olive oil
1 cup carrots ( diced )
1 cup celery ( diced )
1 yellow onion ( diced )
6 cups chicken broth ( low sodium )
1 tsp dried rosemary
1 tsp dried thyme
1 tsp turmeric
salt and pepper to taste
1 cup long grain brown rice
1 tbsp extra virgin olive oil
1 cup carrots ( diced )
1 cup celery ( diced )
1 yellow onion ( diced )
6 cups chicken broth ( low sodium )
1 tsp dried rosemary
1 tsp dried thyme
1 tsp turmeric
salt and pepper to taste
- Add all ingredients to an Instant Pot. You can also make this in a slow cooker by placing...
See the full directions on my site
Nutritions
Calories
332
Sodium
861mg
35% DV
Fat
11g
17% DV
Protein
23g
47% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
2g
17%
Monosaturated Fat
5g
33%
Cholesterol
49mg
16%
Sodium
861mg
35%
Potassium
557mg
15%
Protein
23g
47%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
3%
Vitamin A
3715IU
74%
Vitamin B6
0.58mg
29%
Vitamin C
4mg
7%
Calcium
48mg
4%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
