Instant Pot Turmeric Chicken Rice Soup is the best traditional soup made quickly in a pressure cooker. It's light, wholesome and has an anti-inflammatory boost. A simple, healthy and nutritious meal. Gluten Free + Low Calorie
6
1 lb chicken breast ( boneless, skinless )
1 cup long grain brown rice
1 tbsp extra virgin olive oil
1 cup carrots ( diced )
1 cup celery ( diced )
1 yellow onion ( diced )
6 cups chicken broth ( low sodium )
1 tsp dried rosemary
1 tsp dried thyme
1 tsp turmeric
salt and pepper to taste
1 cup long grain brown rice
1 tbsp extra virgin olive oil
1 cup carrots ( diced )
1 cup celery ( diced )
1 yellow onion ( diced )
6 cups chicken broth ( low sodium )
1 tsp dried rosemary
1 tsp dried thyme
1 tsp turmeric
salt and pepper to taste
- Add all ingredients to an Instant Pot. You can also make this in a slow cooker by placing all ...
See the full directions on my site
Nutritions
Calories
332
Sodium
861mg
35% DV
Fat
11g
17% DV
Protein
23g
47% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
2g
17%
Monosaturated Fat
5g
33%
Cholesterol
49mg
16%
Sodium
861mg
35%
Potassium
557mg
15%
Protein
23g
47%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
3%
Vitamin A
3715IU
74%
Vitamin B6
0.58mg
29%
Vitamin C
4mg
7%
Calcium
48mg
4%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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www.plainchicken.com
Slow Cooker Cream Cheese Crack Chicken Chili - this stuff is AMAZING! We've made it 3 times this month! We can't get enough of it!!! Chicken, corn, black beans, chicken broth, diced tomatoes and green chiles, cumin, chili powder, onion, ranch seasoning, bacon and cheddar cheese. We served the chili with some cornbread and Fritos. PERFECT! This is already on the menu again this weekend! YUM! #crockpot #slowcooker #chicken #chili
Beer and cheese come together in this delicious soup with ham.
4 tablespoons unsalted butter
1 small yellow onion, diced
2 garlic cloves, minced
1/2 cup all purpose flour
1/2 teaspoon black pepper
3/4 teaspoon dry mustard
1 bottle wheat beer
2 cups low sodium chicken broth
2 cups half and half
2 cups diced ham
6 ounces sharp white cheddar cheese
6 ounces sharp cheddar cheese
2 teaspoons Worcestershire
1 small yellow onion, diced
2 garlic cloves, minced
1/2 cup all purpose flour
1/2 teaspoon black pepper
3/4 teaspoon dry mustard
1 bottle wheat beer
2 cups low sodium chicken broth
2 cups half and half
2 cups diced ham
6 ounces sharp white cheddar cheese
6 ounces sharp cheddar cheese
2 teaspoons Worcestershire
6
- In a large pot, over medium heat, melt the butter.
- Once the butter has completely melted add in the onion and sauté for 5 minutes or until softened and slightly golden.
- Add in the ...
See the full directions on my site
Nutritions
Calories
450
Sodium
892mg
37% DV
Fat
32g
50% DV
Protein
16g
33% DV
Carbs
23g
8% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
98%
Polysaturated Fat
2g
18%
Monosaturated Fat
10g
63%
Cholesterol
93mg
31%
Sodium
892mg
37%
Potassium
391mg
11%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
1g
3%
Vitamin A
2176IU
43%
Vitamin B6
0.18mg
9%
Vitamin C
6mg
11%
Calcium
370mg
37%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Tender sirloin and crispy bacon swim in a garlic red wine broth with chewy pearls of barley, sweet carrots, and earthy roasted mushrooms. Get the recipe: alittleandalot.com
This best vegan chili recipe has a balanced blend of spices, a just-right beans-to-chili ratio, and a rich, hearty texture--just like the traditional 'meaty' chili many of us grew up eating.
1 pound cremini mushrooms
1/2 pound shitake mushrooms
1 yellow onion
6 garlic cloves
1 tablespoon ground cumin
1 tablespoon ancho chili powder
1 tablespoon ground fennel
1 tablespoon unsweetened cocoa powder
1/2 teaspoon cayenne pepper
1 (28 ounce) can San Marzano tomatoes
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1/4 cup strong coffee or espresso
1 1/2 cup water
sea salt to taste
1/2 pound shitake mushrooms
1 yellow onion
6 garlic cloves
1 tablespoon ground cumin
1 tablespoon ancho chili powder
1 tablespoon ground fennel
1 tablespoon unsweetened cocoa powder
1/2 teaspoon cayenne pepper
1 (28 ounce) can San Marzano tomatoes
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1/4 cup strong coffee or espresso
1 1/2 cup water
sea salt to taste
8
Nutritions
Calories
545
Sodium
784mg
32% DV
Fat
15g
24% DV
Protein
38g
76% DV
Carbs
65g
22% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
43%
Polysaturated Fat
2g
13%
Monosaturated Fat
5g
31%
Cholesterol
41mg
13%
Sodium
784mg
32%
Potassium
1444mg
41%
Protein
38g
76%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
67%
Sugar
3g
6%
Vitamin A
598IU
11%
Vitamin B6
1mg
56%
Vitamin C
6mg
10%
Calcium
616mg
61%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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