Instant Raw Mango Dal Recipe

May 17, 2018

Here is a Mango Dal Recipe or Mamidikaya Pappu which is made of Dal mixed with raw mango and Indian Herbs and spices, it's very tasty dal recipe for mostly consumed in North Indian and South Indian states of India. This Recipe is Easy, simple and very famous Indian food recipe. The tangy flavour of the raw mango brings out the taste in this dal recipe. This dal is very delicious and can be served with hot rice. Watch and learn this easy to make and pleasing to palate recipe in just a few steps.

2 tbsp Oil
1 tsp Mustard
1 tsp Cumin seeds or Jeera
to taste Curry leaves
pinch Asafoetida or Hing
3 Chilli
1 tbsp Chilli powder
1 tsp Turmeric powder or Haldi
1 cup Mango
1 cup Cooked Dal
to taste Salt
1 tbsp Sugar
to taste Coriander for Garnish

Heat oil in a saucepan and add mustard, cumin seeds, curry leaves, hing, chilli, turmeric and red chilli powder.
Mix it well properly.
Add chopped mango, cooked tur dal and coriander.
Let it...

See the full directions on my site

Nutritions

Calories
646

Sodium
203mg
8% DV

Fat
19g
30% DV

Protein
23g
47% DV

Carbs
91g
31% DV

Fiber
19g
76% DV