Irish Blaas
March 09, 2020
155
8
4 tsp yeast
2 1/8 tsp superfine sugar
4 cups bread flour
1 3/4 tsp salt
2 1/8 tsp superfine sugar
4 cups bread flour
1 3/4 tsp salt
Nutritions
Calories
236
Sodium
519mg
21% DV
Fat
0.55g
0% DV
Protein
7g
14% DV
Carbs
48g
16% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.13g 0%
Polysaturated Fat 0.27g 1%
Monosaturated Fat 0.15000000000000002g 0%
Cholesterol 0.66mg 0%
Sodium 519mg 21%
Potassium 87mg 2%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 0.1g 0%
Vitamin A 5IU 0%
Vitamin B6 0.06999999999999999mg 3%
Vitamin C 0.6mg 1%
Calcium 11mg 1%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.