Irish Stew

29

A flavorful Irish stew that's cooked slow and low for pull-apart tender meat! It's the perfect stew for a chilly day.

6
1 teaspoon sea salt
1 teaspoon black pepper
1/2 cup all purpose flour
1.5 pounds beef stew meat
2 tablespoons olive oil
1 onion
3 yellow potatoes
11.2 oz Guinness beer
3 cups beef broth
1 teaspoon Worcestershire sauce
3 oz tomato paste
2 bay leaves
2 sprigs fresh thyme
fresh parsley
  • Combine salt, pepper, and flour. Spread flour in a dish or on a piece of parchment paper and toss stew meat in the flour mixture to coat it on all sides.

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Nutritions

Calories
275

Sodium
1582mg
65% DV

Fat
14g
22% DV

Protein
12g
24% DV

Carbs
21g
7% DV

Fiber
4g
17% DV