Main Dishes

Italian Baked Turkey Meatballs

September 12, 2018

Yes, you can indulge in rich, flavorful, Italian homemade meatballs — guilt free! These Baked Turkey Meatballs are a healthy and incredibly easy dinner that the whole family will enjoy. Plus, the leftovers freeze nicely for a simple meal prep option on your busiest nights.

1 lb. ground turkey breast
1 egg
1/2 c finely minced onion
2 T Italian seasoned breadcrumbs
1 T Parmesan cheese
3/4 t salt
1 t Italian seasoning
1/4 t pepper
2 T ketchup

Preheat oven to 500 degrees F. Line a rimmed baking sheet with parchment or spray with cooking spray.
In a large bowl, use a fork or your fingers to gently combine all ingredients. Be sure...
See the full directions on my site

Nutritions

Calories
18

Sodium
72mg
3% DV

Fat
0.36g
0% DV

Protein
2g
5% DV

Carbs
0.8g
0% DV

Fiber
0.1g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.14g 0%

Polysaturated Fat 0.1g 0%

Monosaturated Fat 0.12g 0%

Cholesterol 8mg 2%

Sodium 72mg 3%

Potassium 36mg 1%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.1g 0%

Sugar 0.2g 0%

Vitamin A 17IU 0%

Vitamin B6 0.1mg 5%

Vitamin C 0.2mg 0%

Calcium 5mg 0%

Iron 0.1mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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Sugar 0.2g 0%

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Italian Baked Turkey Meatballs

Yes, you can indulge in rich, flavorful, Italian homemade meatballs — guilt free! These Baked Turkey Meatballs are a healthy and incredibly easy dinner that the whole family will enjoy. Plus, the leftovers freeze nicely for a simple meal prep option on your busiest nights.

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