Salads

Italian BLT Salad

5

A delicious Italian salad with homemade croutons, slow roasted tomatoes and diced prosciutto. A little extra work into the homemade croutons and tomatoes really finish this salad off, the Italian version of the favourite BLT!

4
For the salad:
1/4 lb diced prosciutto
6-10 slow roasted Roma or Campari tomatoes (I couldn't find them, so used 5 Plum)
8oz mozzarella, diced
4oz fresh salad Rocket (Arugula)
Homemade Croutons
Homemade Italian Vinaigrette
For the tomatoes:
6-10 Roma or Campari tomatoes, quartered
Salt and pepper, to taste
A sprinkle of Italian seasoning
2tbsp olive oil
For the croutons:
1 small loaf of French bread, cut into 1 inch cubes (day old is best)
Salt and pepper, to taste
A sprinkle of Italian seasoning
1/4 cup olive oil (I only used 2tbsp, this was plenty for the amount of bread I had)
For the vinaigrette:
3/4 cup olive oil
1/4 cup red wine vinegar
Salt and pepper
1 clove garlic
1/2tsp Italian seasoning
For the salad: Place a frying pan over a medium heat. Add the diced prosciutto and cook until brown, 3-4 minutes. Place some kitchen roll into a bowl and tip the cooked meat into the bowl to drain. Leave to...
See the full directions on my site
Nutritions

Calories
934

Sodium
1322mg
55% DV

Fat
84g
129% DV

Protein
32g
64% DV

Carbs
4g
1% DV

Fiber
1g
7% DV