Main DishesJune 29, 2019
See the full directions on my site
Calories
275
Sodium
738mg
30% DV
Fat
14g
22% DV
Protein
19g
38% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
Italian Chicken Wrap
375
Easy and delicious wrap made with Olive Garden dressing.
3
1/2 cup shredded parmesan cheese
2 boneless skinless chicken breasts
2 teaspoons olive oil
1/2 tablespoon lemon juice
1/2 tablespoon Italian seasoning
1/4 teaspoon garlic powder
romaine lettuce
Olive Garden dressing
3 burrito size tortillas
2 boneless skinless chicken breasts
2 teaspoons olive oil
1/2 tablespoon lemon juice
1/2 tablespoon Italian seasoning
1/4 teaspoon garlic powder
romaine lettuce
Olive Garden dressing
3 burrito size tortillas
Preheat the oven to 400ยบ F. Line a baking sheet with parchment paper or a silpat.
Place 8-1 tablespoon mounds of parmesan cheese onto the prepared baking sheet. Using the back of the measuring...
See the full directions on my site
Nutritions
Calories
275
Sodium
738mg
30% DV
Fat
14g
22% DV
Protein
19g
38% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat1g8%
Monosaturated Fat5g36%
Cholesterol38mg12%
Sodium738mg30%
Potassium135mg3%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.8g1%
Vitamin A311IU6%
Vitamin B60.23mg11%
Vitamin C1mg3%
Calcium473mg47%
Iron0.85mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.