Main Dishes

Italian Chicken Wrap

285

Easy and delicious wrap made with Olive Garden dressing.

3
1/2 cup shredded parmesan cheese
2 boneless skinless chicken breasts
2 teaspoons olive oil
1/2 tablespoon lemon juice
1/2 tablespoon Italian seasoning
1/4 teaspoon garlic powder
romaine lettuce
Olive Garden dressing
3 burrito size tortillas

Preheat the oven to 400º F. Line a baking sheet with parchment paper or a silpat.

Place 8-1 tablespoon mounds of parmesan cheese onto the prepared baking sheet. Using the back of the measuring...
See the full directions on my site

Nutritions

Calories
275

Sodium
738mg
30% DV

Fat
14g
22% DV

Protein
19g
38% DV

Carbs
15g
5% DV

Fiber
2g
9% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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