Soups June 05, 2013
Calories
1312
Sodium
5988mg
249% DV
Fat
58g
89% DV
Protein
133g
266% DV
Carbs
49g
17% DV
Fiber
22g
91% DV
Italian Dinner Soup
105
Delicious Soup!
1 pound uncooked Italian sausage links, casings removed (about 4)
3 cups chicken stock or broth
3 cups beef stock or broth
1 14 1/2 - ounce can diced tomatoes with basil, garlic and oregano
1 9 - ounce package refrigerated ravioli or tortellini
2 cups baby spinach leaves, coarsely chopped
1/4 cup fresh basil leaves, coarsely chopped
2 ounces Parmesan cheese, grated
3 cups chicken stock or broth
3 cups beef stock or broth
1 14 1/2 - ounce can diced tomatoes with basil, garlic and oregano
1 9 - ounce package refrigerated ravioli or tortellini
2 cups baby spinach leaves, coarsely chopped
1/4 cup fresh basil leaves, coarsely chopped
2 ounces Parmesan cheese, grated
In a large skillet, cook sausage over medium heat, stirring occasionally, until no pink remains. Drain and set aside.
Meanwhile, in a Dutch oven combine chicken and beef stock and undrained tomatoes; bring to boiling. Add ravioli and cook 7 minutes. Add sausage and return to boiling. Stir in spinach to wilt, then add basil. Divide among soup plates and top with cheese.
Nutritions
Calories
1312
Sodium
5988mg
249% DV
Fat
58g
89% DV
Protein
133g
266% DV
Carbs
49g
17% DV
Fiber
22g
91% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 27g 136%
Polysaturated Fat 4g 31%
Monosaturated Fat 25g 161%
Cholesterol 223mg 74%
Sodium 5988mg 249%
Potassium 3545mg 101%
Protein 133g 266%
% DAILY VALUE*
Total Carbohydrate
Fiber 22g 91%
Sugar 15g 30%
Vitamin A 6718IU 134%
Vitamin B6 2mg 101%
Vitamin C 38mg 64%
Calcium 1041mg 104%
Iron 11mg 66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.