Main Dishes

Italian Meatloaf Roulade

87

Meatloaf is 100% comfort food, isn’t it? This rolled version with Italian flavors is deliciously cheesy, saucy and 21 Day Fix approved! Perfect for a Sunday dinner or any night of the week.

8
•2 lbs 95% lean ground beef
•3/4 cup whole wheat bread crumbs or panko
•2 eggs
•3/4 tsp salt
•1 Tbs garlic powder
•2 tsp Italian seasoning
•1/2 cup onions, chopped
•freshly ground black pepper, to season
•8 large leaves of fresh basil (or more if your leaves are smaller)
•1 1/3 cups shredded mozzarella cheese

For Sauce:
•15 oz can no-sodium tomato sauce
•1 (12 oz) jar of roasted red peppers, in water (DRAINED WELL!!)
•pinch of salt
1.Preheat your oven to 375 degrees. Spray a 9X13 baking dish with cooking spray and set aside. For the Meatloaf: 3.In a large bowl, gently mix together the beef, bread crumbs, eggs, salt, garlic powder,...
See the full directions on my site
Nutritions

Calories
386

Sodium
964mg
40% DV

Fat
15g
24% DV

Protein
37g
75% DV

Carbs
21g
7% DV

Fiber
4g
18% DV
foodmeanderings.com

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