Main DishesJune 04, 2019
See the full directions on my site
Calories
1463
Sodium
2439mg
101% DV
Fat
45g
69% DV
Protein
176g
352% DV
Carbs
46g
15% DV
Fiber
14g
56% DV
Italian Pesto Salmon Pasta
77
AD Kitchen
Having a super quick and easy meal is a huge time saver nowadays. Our Italian Pesto Salmon Pasta is a super delicious and satisfying meal, perfect for lunch, and won't keep you long in kitchen!
1
3.5 oz (100 g) uncooked Fusilli pasta
1 1/2 tablespoon pesto sauce
5.3 oz (150 g) salmon fillet
1 tablespoon olive oil
1 1/2 tablespoon pesto sauce
5.3 oz (150 g) salmon fillet
1 tablespoon olive oil
- Cook Fusilli pasta: Add fresh water, about 1 liter, in a large pot and bring it to boil. Add pasta. We don't use salt or oil here. Stir the pasta. Test occasionally. Cook for about 7-10 minutes to...
See the full directions on my site
Nutritions
Calories
1463
Sodium
2439mg
101% DV
Fat
45g
69% DV
Protein
176g
352% DV
Carbs
46g
15% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat11g71%
Monosaturated Fat23g149%
Cholesterol380mg127%
Sodium2439mg101%
Potassium3064mg87%
Protein176g352%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar2g5%
Vitamin A2324IU46%
Vitamin B68mg434%
Vitamin C11mg19%
Calcium135mg13%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.