Italian Sausage and Peppers Pasta- 200th Post
2
A simple Italian pasta dish that has sausage and peppers that will delight the taste buds
2 tablespoons extra virgin olive oil
1 lb ground Italian sausage,
2 bell peppers, chopped
1 large yellow onion, sliced
3 garlic cloves, finely minced
2 1/2 cups stewed tomatoes
2 tablespoons fresh basil, chopped
1 teaspoon Italian seasoning
salt
fresh ground pepper
2 tablespoons Romano cheese
Rotini noodles, cooked
1 lb ground Italian sausage,
2 bell peppers, chopped
1 large yellow onion, sliced
3 garlic cloves, finely minced
2 1/2 cups stewed tomatoes
2 tablespoons fresh basil, chopped
1 teaspoon Italian seasoning
salt
fresh ground pepper
2 tablespoons Romano cheese
Rotini noodles, cooked
In a large,skillet brown the sausage until it is cooked through. Drain the fat and drain the sausage on paper towels.
In the same pan heat your olive oil add and sauté the peppers, and onions, until the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1110
Sodium
4380mg
182% DV
Fat
60g
93% DV
Protein
38g
76% DV
Carbs
114g
38% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
72%
Polysaturated Fat
15g
96%
Monosaturated Fat
30g
191%
Cholesterol
96mg
32%
Sodium
4380mg
182%
Potassium
1543mg
44%
Protein
38g
76%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
66%
Sugar
47g
95%
Vitamin A
2997IU
59%
Vitamin B6
8mg
407%
Vitamin C
66mg
110%
Calcium
631mg
63%
Iron
12mg
71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
