Soups

Italian Sausage White Bean Soup

45

A soup full of yummy flavors, like Italian sausage, navy beans, diced tomatoes, pasta and veggies in a light and slightly tomato flavored broth

10
tablespoons olive oil
1 pound Italian sausage, casings removed
1 medium yellow onion, diced
2 stalks celery, diced
3 medium carrots, grated
4 cloves garlic, minced
1 teaspoon dried basil
1 teaspoon dried thyme
1/2 teaspoon rubbed sage
1-2 pinches red pepper flakes
14.5 ounce can no salt added diced tomatoes
15 ounce can navy beans, drained and rinsed
6 cups low sodium chicken broth
3/4 cup small pasta shells
1/4-1/2 teaspoon black pepper
shredded parmesan cheese

In a large stock pot, add the oil and turn the on the heat to medium.

Add in the Italian sausage and cook, breaking it up with a spoon until golden brown and crispy, about 20 minutes. Using a...


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Nutritions

Calories
463

Sodium
699mg
29% DV

Fat
20g
31% DV

Protein
12g
24% DV

Carbs
47g
16% DV

Fiber
13g
55% DV