Spices
See the full directions on my site
Calories
58
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
6g
27% DV
Italian Seasoning with Pantry Staples
April 09, 2019
280
Stine Mari / Ginger with Spice
How to make the delicious herby Italian seasoning using pantry staples + recipes to use it in.
3/4 cup
3 tbsp oregano
2 tbsp basil
2 tbsp thyme
2 tbsp rosemary
2 tbsp coriander
1 tsp chili flakes
2 tbsp basil
2 tbsp thyme
2 tbsp rosemary
2 tbsp coriander
1 tsp chili flakes
Give it a mix and store in an airtight container. More tips and substitutions on the blog!
See the full directions on my site
Nutritions
Calories
58
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.75g 3%
Polysaturated Fat 0.34g 2%
Monosaturated Fat 0.38g 2%
Cholesterol 0.3mg 0%
Sodium 15mg 0%
Potassium 327mg 9%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 0.6000000000000001g 1%
Vitamin A 976IU 19%
Vitamin B6 0.25mg 12%
Vitamin C 28mg 47%
Calcium 299mg 29%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
