Main DishesFebruary 15, 2019
Calories
782
Sodium
1269mg
52% DV
Fat
43g
67% DV
Protein
42g
85% DV
Carbs
46g
15% DV
Fiber
5g
23% DV
Italian Stuffed Shells
87
4
8 oz jumbo shells approximately 20 jumbo shells
Cooking spray
1 3/4 cup ricotta cheese
2 cups shredded mozzarella cheese
1 egg
1 teaspoon Italian seasoning
1 cup marinara sauce
Cooking spray
1 3/4 cup ricotta cheese
2 cups shredded mozzarella cheese
1 egg
1 teaspoon Italian seasoning
1 cup marinara sauce
Preheat oven to 350 degrees.
Boil water and cook shells according to directions on package. Drain the shells, spray them with cooking spray (to prevent sticking) and set aside.
In a medium bowl, mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
782
Sodium
1269mg
52% DV
Fat
43g
67% DV
Protein
42g
85% DV
Carbs
46g
15% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g120%
Polysaturated Fat5g34%
Monosaturated Fat13g87%
Cholesterol150mg50%
Sodium1269mg52%
Potassium462mg13%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar4g8%
Vitamin A1443IU28%
Vitamin B60.26mg13%
Vitamin C3mg6%
Calcium936mg93%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.