Main Dishes

Italian Stuffed Shells

February 11, 2019

Shells filled with a creamy ricotta filling and topped with an easy homemade flavorful sauce.

1 pound Italian sauage
1 cup diced yellow onion
1 garlic clove, minced
2 cups boiling water
3 beef bullion cubes
12 ounces tomato paste
1 1/2 teaspoons dried oregano
1 egg, lightly beaten
15 ounces ricotta cheese
2 cups shredded mozzarella cheese, divided
1/2 cup shredded parmesan cheese
24 jumbo pasta shells, cooked and drained

In a large skillet, over medium heat, cook the sausage, onion and garlic, crumbling the sausage as it cooks, until it is completely cooked. Drain any fat from the skillet.

While the sausage cooks,...
See the full directions on my site

Nutritions

Calories
1457

Sodium
1023mg
42% DV

Fat
113g
173% DV

Protein
34g
68% DV

Carbs
69g
23% DV

Fiber
9g
36% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 57g 285%

Polysaturated Fat 11g 70%

Monosaturated Fat 44g 279%

Cholesterol 171mg 57%

Sodium 1023mg 42%

Potassium 841mg 24%

Protein 34g 68%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 36%

Sugar 7g 15%

Vitamin A 1500IU 30%

Vitamin B6 1mg 86%

Vitamin C 14mg 24%

Calcium 728mg 72%

Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.0g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Potassium 0.0mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.0mg 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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9 ounces Mexican cheese
1 egg
9 ounces bread crumbs
1/2 cup cooking oil
1 1/2 tsp. salt

Preparing the potatoes

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Nutritions

Calories
829

Sodium
3140mg
130% DV

Fat
52g
80% DV

Protein
30g
60% DV

Carbs
64g
22% DV

Fiber
6g
26% DV

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Fat

Saturated Fat 36g 180%

Polysaturated Fat 4g 30%

Monosaturated Fat 11g 71%

Cholesterol 84mg 28%

Sodium 3140mg 130%

Potassium 300mg 8%

Protein 30g 60%

% DAILY VALUE^*

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Fiber 6g 26%

Sugar 10g 20%

Vitamin A 2775IU 55%

Vitamin B6 2mg 147%

Vitamin C 4mg 6%

Calcium 479mg 47%

Iron 4mg 24%

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1 1/2 tbsp Cajun seasoning
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Nutritions

Calories
2481

Sodium
9040mg
376% DV

Fat
91g
140% DV

Protein
105g
211% DV

Carbs
412g
140% DV

Fiber
38g
155% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 29g 145%

Polysaturated Fat 32g 204%

Monosaturated Fat 29g 185%

Cholesterol 175mg 58%

Sodium 9040mg 376%

Potassium 359mg 10%

Protein 105g 211%

% DAILY VALUE^*

Total Carbohydrate

Fiber 38g 155%

Sugar 76g 153%

Vitamin A 27340IU 546%

Vitamin B6 29mg 1462%

Vitamin C 46mg 77%

Calcium 241mg 24%

Iron 19mg 105%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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