Italian Style Meat Loaf
49
8
2 lbs. ground meat
1 onion ( diced )
2 Tbsp. minced garlic
1 large tomato ( diced )
2 eggs ( beaten )
4 tsp. Worcestershire sauce
1 Tbsp. Italian seasoning
2 cups Italian bread crumbs
1 1/2 cups Parmesan
2 cups mozzarella ( shredded )
Sauce:
1 cup tomato sauce
1 tsp. garlic ( minced )
1 tsp. Italian seasoning
1/4 tsp. red pepper flakes
1 beef bouillon cube
1/2 tsp. Worcestershire sauce
1 1/2 Tbsp. sugar
1 onion ( diced )
2 Tbsp. minced garlic
1 large tomato ( diced )
2 eggs ( beaten )
4 tsp. Worcestershire sauce
1 Tbsp. Italian seasoning
2 cups Italian bread crumbs
1 1/2 cups Parmesan
2 cups mozzarella ( shredded )
Sauce:
1 cup tomato sauce
1 tsp. garlic ( minced )
1 tsp. Italian seasoning
1/4 tsp. red pepper flakes
1 beef bouillon cube
1/2 tsp. Worcestershire sauce
1 1/2 Tbsp. sugar
Saute onion until just barely opaque.
Add red pepper, tomato sauce and Italian seasoning until liquid evaporates - about 5 minutes. Set aside.
In pan over medium high heat, saute garlic until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
734
Sodium
2197mg
91% DV
Fat
31g
47% DV
Protein
52g
104% DV
Carbs
53g
18% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
4g
28%
Monosaturated Fat
11g
70%
Cholesterol
138mg
46%
Sodium
2197mg
91%
Potassium
642mg
18%
Protein
52g
104%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
10g
20%
Vitamin A
947IU
18%
Vitamin B6
0.8mg
40%
Vitamin C
9mg
16%
Calcium
631mg
63%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
