SoupsDecember 19, 2016
Calories
297
Sodium
1411mg
58% DV
Fat
26g
40% DV
Protein
15g
30% DV
Carbs
14g
4% DV
Fiber
4g
19% DV
Italian Tomato Soup
6
A delicious and creamy tomato soup with sausage and noodles.
6
1 pound Italian sausage
1/2 cup diced yellow onion
1 cup diced green pepper
28 ounce can crushed tomatoes
4 cups low sodium chicken broth
2 cups water
2 tablespoons dried basil
8 ounces uncooked rotini pasta
1/2 cup heavy cream
1/2 cup grated parmesan cheese
1/2 cup shredded Italian cheese
black pepper, to taste
1/2 cup diced yellow onion
1 cup diced green pepper
28 ounce can crushed tomatoes
4 cups low sodium chicken broth
2 cups water
2 tablespoons dried basil
8 ounces uncooked rotini pasta
1/2 cup heavy cream
1/2 cup grated parmesan cheese
1/2 cup shredded Italian cheese
black pepper, to taste
In a large pot add the sausage (remove casings if needed) and cook until crumbled and completely cooked. Drain any extra grease. Stir in the onions and peppers and cook for 1-2 minutes or until the veggies...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
297
Sodium
1411mg
58% DV
Fat
26g
40% DV
Protein
15g
30% DV
Carbs
14g
4% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g69%
Polysaturated Fat3g24%
Monosaturated Fat8g54%
Cholesterol72mg24%
Sodium1411mg58%
Potassium414mg11%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar4g9%
Vitamin A1305IU26%
Vitamin B61mg69%
Vitamin C16mg26%
Calcium299mg29%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.