Main DishesMarch 30, 2018
See the full directions on my site
Calories
817
Sodium
2116mg
88% DV
Fat
19g
30% DV
Protein
9g
19% DV
Carbs
172g
58% DV
Fiber
13g
52% DV
Jackfruit Carnitas
4
3 servings
1 tbsp olive oil
1 onion
5 garlic cloves
2 jalapeno peppers
2 20 oz cans green jackfruit in brine
1 orange juiced
1 tbsp red wine vinegar
2 tbsp soy sauce
1 tsp liquid smoke
to taste lime
to taste carnitas spice blend recipe
1 onion
5 garlic cloves
2 jalapeno peppers
2 20 oz cans green jackfruit in brine
1 orange juiced
1 tbsp red wine vinegar
2 tbsp soy sauce
1 tsp liquid smoke
to taste lime
to taste carnitas spice blend recipe
In a large skillet, heat the olive oil over medium heat until shimmering. Add the onion, garlic, and jalapeno peppers along with a pinch of salt. Cook, stirring frequently, for about 5 minutes until the...
See the full directions on my site
Nutritions
Calories
817
Sodium
2116mg
88% DV
Fat
19g
30% DV
Protein
9g
19% DV
Carbs
172g
58% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat4g28%
Monosaturated Fat12g77%
Cholesterol7mg2%
Sodium2116mg88%
Potassium993mg28%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar23g47%
Vitamin A2165IU43%
Vitamin B64mg233%
Vitamin C292mg487%
Calcium143mg14%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.