Main Dishes
March 30, 2018
See the full directions on my site
Calories
817
Sodium
2116mg
88% DV
Fat
19g
30% DV
Protein
9g
19% DV
Carbs
172g
58% DV
Fiber
13g
52% DV
Jackfruit Carnitas
4
3 servings
1 tbsp olive oil
1 onion
5 garlic cloves
2 jalapeno peppers
2 20 oz cans green jackfruit in brine
1 orange juiced
1 tbsp red wine vinegar
2 tbsp soy sauce
1 tsp liquid smoke
to taste lime
to taste carnitas spice blend recipe
1 onion
5 garlic cloves
2 jalapeno peppers
2 20 oz cans green jackfruit in brine
1 orange juiced
1 tbsp red wine vinegar
2 tbsp soy sauce
1 tsp liquid smoke
to taste lime
to taste carnitas spice blend recipe
In a large skillet, heat the olive oil over medium heat until shimmering. Add the onion, garlic, and jalapeno peppers along with a pinch of salt. Cook, stirring frequently, for about 5 minutes until the...
See the full directions on my site
Nutritions
Calories
817
Sodium
2116mg
88% DV
Fat
19g
30% DV
Protein
9g
19% DV
Carbs
172g
58% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
4g
28%
Monosaturated Fat
12g
77%
Cholesterol
7mg
2%
Sodium
2116mg
88%
Potassium
993mg
28%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
23g
47%
Vitamin A
2165IU
43%
Vitamin B6
4mg
233%
Vitamin C
292mg
487%
Calcium
143mg
14%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
