Main Dishes

Jackfruit Carnitas

4
3 servings
1 tbsp olive oil
1 onion
5 garlic cloves
2 jalapeno peppers
2 20 oz cans green jackfruit in brine
1 orange juiced
1 tbsp red wine vinegar
2 tbsp soy sauce
1 tsp liquid smoke
to taste lime
to taste carnitas spice blend recipe

In a large skillet, heat the olive oil over medium heat until shimmering. Add the onion, garlic, and jalapeno peppers along with a pinch of salt. Cook, stirring frequently, for about 5 minutes until the...
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Nutritions

Calories
817

Sodium
2116mg
88% DV

Fat
19g
30% DV

Protein
9g
19% DV

Carbs
172g
58% DV

Fiber
13g
52% DV

Marinated Taro Root

2243

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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