SoupsSeptember 18, 2014
Calories
1497
Sodium
5164mg
215% DV
Fat
63g
97% DV
Protein
165g
330% DV
Carbs
58g
19% DV
Fiber
28g
112% DV
Jalapeno Cheddar Chicken Soup
201
Hearty chicken & cheddar cheese soup with a kick of jalapeno. Easy too - made in the crock pot.
5 pieces boneless skinless chicken breast - cut into chunks
1/2 purple onion - diced
1 - 26 ounce can cream of chicken soup
16 ounces chicken broth
12 ounces salsa
3 sweet peppers- diced
1/2 bell pepper - diced
2 jalapeno peppers - diced
1 tomato - diced
1 cup shredded cheddar cheese
1/2 purple onion - diced
1 - 26 ounce can cream of chicken soup
16 ounces chicken broth
12 ounces salsa
3 sweet peppers- diced
1/2 bell pepper - diced
2 jalapeno peppers - diced
1 tomato - diced
1 cup shredded cheddar cheese
Place all ingredients - except cheese - into crock pot & cover
Cook on high 4-6 hours - stirring occasionally
After about 4 hours - remove chicken & pull apart in separate bowl
Return back to soup & cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1497
Sodium
5164mg
215% DV
Fat
63g
97% DV
Protein
165g
330% DV
Carbs
58g
19% DV
Fiber
28g
112% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g118%
Polysaturated Fat13g81%
Monosaturated Fat26g167%
Cholesterol431mg144%
Sodium5164mg215%
Potassium3843mg109%
Protein165g330%
% DAILY VALUE*
Total Carbohydrate
Fiber28g112%
Sugar23g47%
Vitamin A5188IU103%
Vitamin B64mg241%
Vitamin C284mg473%
Calcium764mg76%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.