Jalapeño Popper Burger

Laura Neff
May 05, 2015
1

A burger stuffed with the flavors of a jalapeño popper equals delicious!

4
1 1/2 pounds ground turkey
1 large jalapeño, seeded and finely diced
4 ounces reduced fat cream cheese, softened
6 slices turkey bacon, cooked and crumbled
4 hamburger buns
In a small bowl combine the cream cheese, jalapeños and bacon. Divide the turkey into 8 equal portions and shape the into thin patties, about 1/4 inch thick. Place about 2 tablespoons of the cream cheese...
See the full directions on my site
Nutritions

Calories
777

Sodium
3291mg
137% DV

Fat
35g
55% DV

Protein
84g
169% DV

Carbs
22g
7% DV

Fiber
3g
15% DV

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Marinated Taro Root

2586
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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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