Jalapeño Popper Burger

1

A burger stuffed with the flavors of a jalapeño popper equals delicious!

4
1 1/2 pounds ground turkey
1 large jalapeño, seeded and finely diced
4 ounces reduced fat cream cheese, softened
6 slices turkey bacon, cooked and crumbled
4 hamburger buns
In a small bowl combine the cream cheese, jalapeños and bacon. Divide the turkey into 8 equal portions and shape the into thin patties, about 1/4 inch thick. Place about 2 tablespoons of the cream cheese...
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Nutritions

Calories
777

Sodium
3291mg
137% DV

Fat
35g
55% DV

Protein
84g
169% DV

Carbs
22g
7% DV

Fiber
3g
15% DV

Marinated Taro Root

2586

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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