Main Dishes
August 19, 2015
Calories
8218
Sodium
4897mg
204% DV
Fat
414g
637% DV
Protein
809g
1618% DV
Carbs
209g
71% DV
Fiber
48g
195% DV
Jalapeno Popper Stuffed Chicken
8 thin boneless skinless chicken breasts (you can always pound them out to get them thinner – I did)
4 slices of bacon, cooked and crumbled
2 jalapenos chopped, seeds removed to cut out some heat
3 ounces cream cheese, room temp
1/2 cup sharp cheddar cheese, grated
1/2 cup Italian bread crumbs
1/2 cup panko bread crumbs
Juice of 2 limes
1 tablespoon olive oil
salt and pepper
4 slices of bacon, cooked and crumbled
2 jalapenos chopped, seeds removed to cut out some heat
3 ounces cream cheese, room temp
1/2 cup sharp cheddar cheese, grated
1/2 cup Italian bread crumbs
1/2 cup panko bread crumbs
Juice of 2 limes
1 tablespoon olive oil
salt and pepper
Preheat your oven to 450 degrees.
Spray a pan with nonstick cooking spray, or line it with parchment paper.
Mix together your bacon, jalapenos, cream cheese, and sharp cheddar cheese. Set aside.
Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
8218
Sodium
4897mg
204% DV
Fat
414g
637% DV
Protein
809g
1618% DV
Carbs
209g
71% DV
Fiber
48g
195% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
147g
735%
Polysaturated Fat
82g
514%
Monosaturated Fat
184g
1155%
Cholesterol
2537mg
851%
Sodium
4897mg
204%
Potassium
8526mg
243%
Protein
809g
1618%
% DAILY VALUE*
Total Carbohydrate
Fiber
48g
195%
Sugar
10g
20%
Vitamin A
4847IU
96%
Vitamin B6
20mg
1035%
Vitamin C
40mg
68%
Calcium
1171mg
117%
Iron
33mg
187%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
