Main Dishes

Jamaican Jerk Chicken Quinoa Bowl

65
Stine Mari / Ginger with Spice

Jamaican Jerk Chicken Quinoa Bowl with Pineapple Salsa and Fried Bananas

2
1 chicken filet
1/4 cup low sodium soy sauce
1/2 lime
2 tbsp jerk seasoning
1 tbsp canola oil
1 tbsp fresh ginger
1 clove garlic
2 green onions
30 ml pineapple juice
1 tbsp butter
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Jamaican Jerk Seasoning

  1. Just mix all the spices together and store what you don't use today in an airtight container. Makes about 1/2 cup.
Jamaican Jerk...

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Nutritions

Calories
233

Sodium
1364mg
56% DV

Fat
11g
17% DV

Protein
7g
14% DV

Carbs
27g
9% DV

Fiber
4g
18% DV