Main DishesJuly 07, 2018
See the full directions on my site
Calories
307
Sodium
5872mg
244% DV
Fat
14g
22% DV
Protein
12g
24% DV
Carbs
47g
16% DV
Fiber
10g
40% DV
Jamaican Jerk Jackfruit Tacos
34
2 cups
2 (20 oz) jackfruit in brine
1 tbsp olive oil
1 scallions
5 garlic cloves
1 habanero pepper
1/2 fresh ginger
2 tbsp jamaican jerk spice
2 tbsp lime juice
1 tbsp tomato paste
2 tbsp coconut sugar
3 tbsp soy sauce
1/2 tsp liquid smoke
1 tbsp olive oil
1 scallions
5 garlic cloves
1 habanero pepper
1/2 fresh ginger
2 tbsp jamaican jerk spice
2 tbsp lime juice
1 tbsp tomato paste
2 tbsp coconut sugar
3 tbsp soy sauce
1/2 tsp liquid smoke
Start by prepping the jackfruit. Open the can and pour the jackfruit into a strainer; rinse well. Go through the jackfruit and remove all of the seeds and components around the seeds. Go through the...
See the full directions on my site
Nutritions
Calories
307
Sodium
5872mg
244% DV
Fat
14g
22% DV
Protein
12g
24% DV
Carbs
47g
16% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g14%
Monosaturated Fat9g61%
Cholesterol3mg1%
Sodium5872mg244%
Potassium1007mg28%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar25g50%
Vitamin A3676IU73%
Vitamin B61mg57%
Vitamin C54mg90%
Calcium190mg19%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.