Appetizers January 18, 2018
Calories
94
Sodium
20mg
0% DV
Fat
0.21g
0% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
Jarlsberg Cheese Dip Merry Eats Week
55
8 ounces freshly grated Jarlsberg or Swiss cheese
1/2 cup real mayonnaise
4 tablespoon finely chopped red onion
1/2 cup real mayonnaise
4 tablespoon finely chopped red onion
In a medium sized bowl combine all ingredients and mix well. Store in a covered container for at least 2 hours for flavors to mingle. Serve with crackers. Will stay fresh in the refrigerator for about a week.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
20mg
0% DV
Fat
0.21g
0% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.06g 0%
Polysaturated Fat 0.09g 0%
Monosaturated Fat 0.06g 0%
Cholesterol 0.28mg 0%
Sodium 20mg 0%
Potassium 272mg 7%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 1g 3%
Vitamin A 0.0IU 0%
Vitamin B6 0.2mg 10%
Vitamin C 6mg 10%
Calcium 106mg 10%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
