Jerk Chicken Burgers with Tropical Fruit Slaw #CookoutWeek
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Jerk Chicken Burger is made with a Jerk seasoning from Swine Dining pairs perfect with the sweetness of a tropical fruit slaw. A recipe from Seduction in the Kitchen for #CookoutWeek.
!Jerk Chicken Burgers
1.5 lbs ground chicken
2 tablespoons Swine Dining Jerk Seasoning
1/4-1/2 cup panko bread crumbs
Hamburger buns
!Tropical Fruit Slaw
1 package of Angel Hair Slaw
1/2 cup chopped fresh mango
1 can Dole Tropical fruit, drained but reserve 2 tablespoons of juice
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro
1 fresh jalapeno pepper, chopped
1/4 cup red wine vinegar
1/4 cup mayonnaise
1.5 lbs ground chicken
2 tablespoons Swine Dining Jerk Seasoning
1/4-1/2 cup panko bread crumbs
Hamburger buns
!Tropical Fruit Slaw
1 package of Angel Hair Slaw
1/2 cup chopped fresh mango
1 can Dole Tropical fruit, drained but reserve 2 tablespoons of juice
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro
1 fresh jalapeno pepper, chopped
1/4 cup red wine vinegar
1/4 cup mayonnaise
!Jerk Chicken Burgers
In a bowl combine the ground chicken with the Swine Dining Jerk seasoning with the panko bread crumbs.
Form into patties and grill each burger for about 20 minutes or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3008
Sodium
3246mg
135% DV
Fat
62g
96% DV
Protein
174g
348% DV
Carbs
435g
148% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g102%
Polysaturated Fat12g79%
Monosaturated Fat29g182%
Cholesterol611mg205%
Sodium3246mg135%
Potassium4983mg142%
Protein174g348%
% DAILY VALUE*
Total Carbohydrate
Fiber20g82%
Sugar200g401%
Vitamin A1261IU25%
Vitamin B65mg273%
Vitamin C126mg211%
Calcium690mg69%
Iron9mg53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
