Jerk Chicken Burgers with Tropical Fruit Slaw #CookoutWeek

Jerk Chicken Burger is made with a Jerk seasoning from Swine Dining pairs perfect with the sweetness of a tropical fruit slaw. A recipe from Seduction in the Kitchen for #CookoutWeek.

!Jerk Chicken Burgers
1.5 lbs ground chicken
2 tablespoons Swine Dining Jerk Seasoning
1/4-1/2 cup panko bread crumbs
Hamburger buns

!Tropical Fruit Slaw
1 package of Angel Hair Slaw
1/2 cup chopped fresh mango
1 can Dole Tropical fruit, drained but reserve 2 tablespoons of juice
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro
1 fresh jalapeno pepper, chopped
1/4 cup red wine vinegar
1/4 cup mayonnaise
!Jerk Chicken Burgers In a bowl combine the ground chicken with the Swine Dining Jerk seasoning with the panko bread crumbs. Form into patties and grill each burger for about 20 minutes or until...
See the full directions on my site
Nutritions

Calories
3008

Sodium
3246mg
135% DV

Fat
62g
96% DV

Protein
174g
348% DV

Carbs
435g
148% DV

Fiber
20g
82% DV

The Testosterone-Boosting Smoothie

278

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV