Jerk Chicken Recipe
112
This deliciously simple jerk chicken recipe combines the flavors of traditional Jamaican jerk spices with modern cooking techniques. Full of complex flavors, this grilled chicken dish is sure to provide you with an essence of the Caribbean.
6 people
Jerk Chicken :
1 whole chicken ( Skin on, cut in half, lengthwise )
1/2 cup Lime juice ( Freshly squeezed )
Salt and pepper
Jerk Chicken Marinade:
1/4 cup Red wine vinegar
1/4 cup White wine vinegar
2 tablespoons anejo rum
2 Scotch bonnet peppers ( With seeds, chopped )
1/2 red onion ( chopped )
4 green onion tops ( chopped )
2 tablespoons Thyme leaves Fresh ( chopped )
2 tablespoons extra virgin olive oil
2 teaspoons salt
2 teaspoons freshly ground black pepper
4 teaspoons ground allspice
4 teaspoons ground cinnamon
4 teaspoons ground nutmeg
4 teaspoons ground ginger
2 teaspoons molasses
1 whole chicken ( Skin on, cut in half, lengthwise )
1/2 cup Lime juice ( Freshly squeezed )
Salt and pepper
Jerk Chicken Marinade:
1/4 cup Red wine vinegar
1/4 cup White wine vinegar
2 tablespoons anejo rum
2 Scotch bonnet peppers ( With seeds, chopped )
1/2 red onion ( chopped )
4 green onion tops ( chopped )
2 tablespoons Thyme leaves Fresh ( chopped )
2 tablespoons extra virgin olive oil
2 teaspoons salt
2 teaspoons freshly ground black pepper
4 teaspoons ground allspice
4 teaspoons ground cinnamon
4 teaspoons ground nutmeg
4 teaspoons ground ginger
2 teaspoons molasses
Visit Mk Library to see the original recipe with complete cooking instructions.
See the full directions on my site
Nutritions
Calories
2636
Sodium
6605mg
275% DV
Fat
213g
327% DV
Protein
28g
57% DV
Carbs
102g
34% DV
Fiber
32g
128% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat71g358%
Polysaturated Fat26g166%
Monosaturated Fat114g716%
Cholesterol216mg72%
Sodium6605mg275%
Potassium2239mg63%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber32g128%
Sugar25g50%
Vitamin A8769IU175%
Vitamin B64mg221%
Vitamin C125mg208%
Calcium617mg61%
Iron14mg81%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.