Main Dishes March 21, 2019
See the full directions on my site
Calories
472
Sodium
679mg
28% DV
Fat
22g
34% DV
Protein
13g
26% DV
Carbs
53g
18% DV
Fiber
10g
40% DV
Kadaknath Chicken Dum Biryani
135
A sizzling and muothwatering kadaknath nutritional chicken dum biryani
2-3
1/2 kg Rice
1/2 kg Kadaknath Chicken with bones
1/2 Bunch Coriander leaves
1 Bunch Mint leaves
4 Green chili
250 grams Big Onion
250 grams Tomato
50 grams Ginger garlic paste
1/2 cup Curd
2 tbsp. Oil
SPICES:
2 Cardamom
1/2 tablespoons Agar Powder/China Grass
2 Cinnamon, Cloves,Kapok Buds,Annasi seed or Star anise
2 tsp Red Chili Powder
1/2 tsp Turmeric Powder
4 tablespoons Coriander Powder
to taste Salt
1/2 kg Kadaknath Chicken with bones
1/2 Bunch Coriander leaves
1 Bunch Mint leaves
4 Green chili
250 grams Big Onion
250 grams Tomato
50 grams Ginger garlic paste
1/2 cup Curd
2 tbsp. Oil
SPICES:
2 Cardamom
1/2 tablespoons Agar Powder/China Grass
2 Cinnamon, Cloves,Kapok Buds,Annasi seed or Star anise
2 tsp Red Chili Powder
1/2 tsp Turmeric Powder
4 tablespoons Coriander Powder
to taste Salt
RECIPE:
- Take a thick bottom vessel or a cooker and then heat it. Add 2tblspn oil and add all garam masala ingredients (cinnamon, cloves, Marathi moggu, cardamom, star anise)...
See the full directions on my site
Nutritions
Calories
472
Sodium
679mg
28% DV
Fat
22g
34% DV
Protein
13g
26% DV
Carbs
53g
18% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 3g 24%
Monosaturated Fat 14g 88%
Cholesterol 13mg 4%
Sodium 679mg 28%
Potassium 815mg 23%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 17g 35%
Vitamin A 2029IU 40%
Vitamin B6 0.9000000000000001mg 45%
Vitamin C 46mg 77%
Calcium 276mg 27%
Iron 6mg 38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
