SaladsMarch 19, 2017
Calories
165
Sodium
609mg
25% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
1g
7% DV
Kale Broccoli Salad
27
4
• 2 cups washed and chopped kale
• 1 pacakge of broccoli slaw (with cabbage and carrots in it)
• 1/3 cup Mayo
• 1 Tablespoon Dijon mustard
• 1 Tablespoon Apple Cider Vinegar (or White Wine Vinegar)
• 1 Teaspoon Honey
• 1/2 Teaspoon Salt
• 1/4 Teaspoon Pepper
• 1/2 Teaspoon Celery seeds
• Sunflower or Pumpkin seeds for garnish
If you want to shred the cabbage and broccoli yourself you will need : 1/2 cup red cabbage, 2 cups green cabbage, 2 cups broccoli (use a box grater or food processor with the appropriate blade for shredding).
• 1 pacakge of broccoli slaw (with cabbage and carrots in it)
• 1/3 cup Mayo
• 1 Tablespoon Dijon mustard
• 1 Tablespoon Apple Cider Vinegar (or White Wine Vinegar)
• 1 Teaspoon Honey
• 1/2 Teaspoon Salt
• 1/4 Teaspoon Pepper
• 1/2 Teaspoon Celery seeds
• Sunflower or Pumpkin seeds for garnish
If you want to shred the cabbage and broccoli yourself you will need : 1/2 cup red cabbage, 2 cups green cabbage, 2 cups broccoli (use a box grater or food processor with the appropriate blade for shredding).
Prepare the cabbage, kale and broccoli and combine them in a large bowl.
In a small bowl, whisk together the mayo, apple cider vinegar, honey, dijon mustard, salt, pepper and celery seeds.
Pour the dressing...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
609mg
25% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
1g
7% DV
