Beverage

Kale Pear Green Smoothie

225

You (and the kids!) will love this Kale Pear Green Smoothie recipe!

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1 cup packed torn kale leaves
1 medium pear
1 frozen banana
2 tablespoons maple syrup
1 cup rice milk or almond milk
Nutritions

Calories
505

Sodium
94mg
3% DV

Fat
9g
13% DV

Protein
7g
14% DV

Carbs
122g
41% DV

Fiber
17g
69% DV

MEXICAN PICO DE GALLO

719

The Best Mexican Pico de Gallo is amazingly fresh, delicious and you can make in no time! Great for a party appetizer, on your nachos, tortilla chips and top with any of your favourite snacks!

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Please Check:- https://nithisclickncook.com/mexican-pico-de-gallo/


See the full directions on my site
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