Beverage

Kale Pear Green Smoothie

239

You (and the kids!) will love this Kale Pear Green Smoothie recipe!

1
1 cup packed torn kale leaves
1 medium pear
1 frozen banana
2 tablespoons maple syrup
1 cup rice milk or almond milk
Nutritions

Calories
505

Sodium
94mg
3% DV

Fat
9g
13% DV

Protein
7g
14% DV

Carbs
122g
41% DV

Fiber
17g
69% DV