This delectable Kale Salad with Ginger Vinaigrette makes eating healthy a pleasure. It is a perfect lunch or light supper option. For the most optimal flavor use fresh mandarin oranges and fresh grated ginger in your dressing.
6
Kale Salad:
6 cups kale chopped
3 cups spring greens
1/8 teaspoon salt
2 teaspoons olive oil
1/4 cup red onion thinly sliced
1 large carrot cut matchstick
3 mandarin oranges peeled and sectioned
1/2 cup sliced almonds
Ginger Vinaigrette:
1/4 cup rice vinegar
1 1/2 tablespoons honey
1 tablespoons low sodium soy sauce
1 tablespoon fresh ginger finely grated
2 cloves garlic minced
1/4 cup safflower oil
1 teaspoon sesame oil
6 cups kale chopped
3 cups spring greens
1/8 teaspoon salt
2 teaspoons olive oil
1/4 cup red onion thinly sliced
1 large carrot cut matchstick
3 mandarin oranges peeled and sectioned
1/2 cup sliced almonds
Ginger Vinaigrette:
1/4 cup rice vinegar
1 1/2 tablespoons honey
1 tablespoons low sodium soy sauce
1 tablespoon fresh ginger finely grated
2 cloves garlic minced
1/4 cup safflower oil
1 teaspoon sesame oil
- Combine vinegar, honey, soy sauce, grated ginger, garlic, safflower oil, and sesame oil in a shaker style jar; shake to mix.
- Remove the stems and ribs from.........
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Nutritions
Calories
251
Sodium
362mg
15% DV
Fat
7g
11% DV
Protein
5g
11% DV
Carbs
31g
10% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
2g
13%
Monosaturated Fat
3g
22%
Cholesterol
4mg
1%
Sodium
362mg
15%
Potassium
639mg
18%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
16g
32%
Vitamin A
12668IU
253%
Vitamin B6
0.92mg
46%
Vitamin C
113mg
189%
Calcium
158mg
15%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I’ll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!
Jul. 01, 2019 01:06AM EST
5243
Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!
4 cups brown sugar
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
12
- In a bowl mix together the dry brine ingredients.
- Take salmon out of package and pat dry with paper towel.
- In a pan with sides sprinkle half of dry brine on the bottom. Place salmon on ...
See the full directions on my site
Nutritions
Calories
524
Sodium
10184mg
424% DV
Fat
8g
13% DV
Protein
39g
78% DV
Carbs
75g
25% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
15%
Monosaturated Fat
3g
22%
Cholesterol
87mg
29%
Sodium
10184mg
424%
Potassium
810mg
23%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
71g
142%
Vitamin A
224IU
4%
Vitamin B6
1mg
72%
Vitamin C
3mg
5%
Calcium
84mg
8%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Easy turkey breakfast sausage made at home without the preservatives.
1
1. Add all ingredients together in a large mixing bowl and mix until thoroughly combined. Form into 8 equal size patties...
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If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.
4
- Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
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