Main Dishes

Kale Salad with Ginger Vinaigrette

Small Town Woman
June 05, 2019
142

This delectable Kale Salad with Ginger Vinaigrette makes eating healthy a pleasure. It is a perfect lunch or light supper option. For the most optimal flavor use fresh mandarin oranges and fresh grated ginger in your dressing.

6
Kale Salad:
6 cups kale chopped
3 cups spring greens
1/8 teaspoon salt
2 teaspoons olive oil
1/4 cup red onion thinly sliced
1 large carrot cut matchstick
3 mandarin oranges peeled and sectioned
1/2 cup sliced almonds
Ginger Vinaigrette:
1/4 cup rice vinegar
1 1/2 tablespoons honey
1 tablespoons low sodium soy sauce
1 tablespoon fresh ginger finely grated
2 cloves garlic minced
1/4 cup safflower oil
1 teaspoon sesame oil
  1. Combine vinegar, honey, soy sauce, grated ginger, garlic, safflower oil, and sesame oil in a shaker style jar; shake to mix.
  2. Remove the stems and ribs from.........

See the full directions on my site
Nutritions

Calories
251

Sodium
362mg
15% DV

Fat
7g
11% DV

Protein
5g
11% DV

Carbs
31g
10% DV

Fiber
4g
19% DV