Beverage

Kale Strawberry Green Smoothie Bowl

58
AD Kitchen

Kale Strawberry Green Smoothie Bowl is delicious detoxifying breakfast.

1
Smoothie:
2 large strawberries
1 cup chopped kale
1/3 medium-size zucchini
1/2 medium-size banana
1.41 oz (40 g) sliced cucumber
1 fl oz (30 ml) dairy-free milk
Topping:
1 strawberry
1 tablespoon shredded coconut
1/2 tablespoon hemp hearts
2 tablespoons whole oats
  • Add all smoothie ingredients (strawberries, kale, zucchini, cucumber, banana, hemp seeds, and dairy-free milk) to a blender. Blend on high until smooth and creamy.
  • Transfer everything to a ...
    See the full directions on my site
Nutritions

Calories
388

Sodium
124mg
5% DV

Fat
7g
11% DV

Protein
11g
23% DV

Carbs
73g
25% DV

Fiber
12g
49% DV

A juicy and refreshing sparkling limoncello cocktail made with only 3 simple ingredients.

limoncello
Lemon soda
Prosecco
ice
mint ( garnish )
lemon ( garnish )
1

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Beverage

The Best Cappuccino Recipe

73
AD Kitchen

Cappuccino is an Italian coffee drink prepared with milk cream.Our favorite coffee is Lavazza Crema & Gusto – it makes perfectly creamy espresso coffee and the best cappuccino!

1-2 teaspoons of coffee
30 ml water
4.06 fl oz (120 ml) semi-skimmed milk (3.2%)
pinch of cinnamon
1
  • For making this recipe you'll need a coffee machine. Prepare the espresso coffee using your espresso machine.
  • When done, prepare the milk: if you have a machine with nozzle you are lucky :), ...
    See the full directions on my site
Nutritions

Calories
302

Sodium
214mg
8% DV

Fat
15g
23% DV

Protein
15g
31% DV

Carbs
24g
8% DV

Fiber
5g
20% DV
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