Kani Salad
292
Kani Salad with Sweet Corn and Mango is a light, delicious salad that is made from crab sticks or imitation crab, cucumber, carrots, sweet corn kernels and ripe mango.
5
Kani Salad:
1.5 cup Crab Sticks
1 piece Carrot
1 piece Cucumber
1 cup Sweet Corn
1 piece Ripe Mango
1/2 cup Japanese Mayonnaise
Lemon
Salt
Ground Pepper
1.5 cup Crab Sticks
1 piece Carrot
1 piece Cucumber
1 cup Sweet Corn
1 piece Ripe Mango
1/2 cup Japanese Mayonnaise
Lemon
Salt
Ground Pepper
1. Prepare all the ingredients. Press the crab sticks and shred it into strips and set aside.
See the full directions on my site
Nutritions
Calories
376
Sodium
805mg
33% DV
Fat
13g
20% DV
Protein
15g
30% DV
Carbs
48g
16% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat4g26%
Monosaturated Fat5g35%
Cholesterol51mg17%
Sodium805mg33%
Potassium312mg8%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar4g9%
Vitamin A705IU14%
Vitamin B60.94mg47%
Vitamin C1mg3%
Calcium51mg5%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.