Kani Salad
281
Kani Salad with Sweet Corn and Mango is a light, delicious salad that is made from crab sticks or imitation crab, cucumber, carrots, sweet corn kernels and ripe mango.
5
Kani Salad:
1.5 cup Crab Sticks
1 piece Carrot
1 piece Cucumber
1 cup Sweet Corn
1 piece Ripe Mango
1/2 cup Japanese Mayonnaise
Lemon
Salt
Ground Pepper
1.5 cup Crab Sticks
1 piece Carrot
1 piece Cucumber
1 cup Sweet Corn
1 piece Ripe Mango
1/2 cup Japanese Mayonnaise
Lemon
Salt
Ground Pepper
1. Prepare all the ingredients. Press the crab sticks and shred it into strips and set aside.
See the full directions on my site
Nutritions
Calories
376
Sodium
805mg
33% DV
Fat
13g
20% DV
Protein
15g
30% DV
Carbs
48g
16% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
4g
26%
Monosaturated Fat
5g
35%
Cholesterol
51mg
17%
Sodium
805mg
33%
Potassium
312mg
8%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
4g
9%
Vitamin A
705IU
14%
Vitamin B6
0.94mg
47%
Vitamin C
1mg
3%
Calcium
51mg
5%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
