Dip
Calories
1943
Sodium
4328mg
180% DV
Fat
124g
190% DV
Protein
37g
74% DV
Carbs
183g
62% DV
Fiber
23g
92% DV
Kasundi
June 30, 2015
28
I\\\\\\\'m not a big fan of normal ketchup. I know, I\\\\\\\'m weird but I don\\\\\\\'t even keep it in my house. I just find that it is generally oversweet and can overpower the flavors of whatever you are putting it on. With that being said, I think that Kasundi is fabulous and makes up for ketchup\\\\\\\'s shortcomings. Katsundi is an Indian chutney that comes in a lot of different varieties. I like this hot tomato based kasundi. It combines tomato, vinegar and a lot of delicious spices
1
1/4 C Olive Oil
2 T ground cumin
2 T ground coriander
1 T ground turmeric
1 t whole pepper (I used a blend)
2 t mustard seeds
2 t chili powder
3 T minced garlic
1 Serrano pepper, finely diced
1/2 C white vinegar
4 large, round tomatoes, diced
1/4 C brown sugar
1 t salt
2 T ground cumin
2 T ground coriander
1 T ground turmeric
1 t whole pepper (I used a blend)
2 t mustard seeds
2 t chili powder
3 T minced garlic
1 Serrano pepper, finely diced
1/2 C white vinegar
4 large, round tomatoes, diced
1/4 C brown sugar
1 t salt
In a large pot over medium-low heat, warm the oil. Add the cumin, coriander, turmeric, pepper corns, mustard seeds and chili powder. Cook this mixture, stirring often until it becomes really fragrant.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1943
Sodium
4328mg
180% DV
Fat
124g
190% DV
Protein
37g
74% DV
Carbs
183g
62% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 76g 383%
Polysaturated Fat 9g 58%
Monosaturated Fat 38g 238%
Cholesterol 383mg 128%
Sodium 4328mg 180%
Potassium 2143mg 61%
Protein 37g 74%
% DAILY VALUE*
Total Carbohydrate
Fiber 23g 92%
Sugar 113g 226%
Vitamin A 6191IU 123%
Vitamin B6 4mg 207%
Vitamin C 71mg 118%
Calcium 1217mg 121%
Iron 4mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.