Kentucky Colonels
169
24
1/2 cup margarine or butter
1 cup sugar
1 egg
1 teaspoon vanilla
1 package (8 ounce) chopped dates
1 cup chopped nuts
2 1/2 cups Rice Krispies
chocolate bark ( melted or chocolate chips, melted )
1 cup sugar
1 egg
1 teaspoon vanilla
1 package (8 ounce) chopped dates
1 cup chopped nuts
2 1/2 cups Rice Krispies
chocolate bark ( melted or chocolate chips, melted )
Melt butter in large saucepan. Add vanilla, sugar, egg, and dates and simmer over medium heat until thick. Remove from heat. Mix in nuts and Rice Krispies.
Allow to cool until mixture can be handled.
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See the full directions on my site
See the full directions on my site
Nutritions
Calories
125
Sodium
139mg
5% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.6699999999999999g4%
Monosaturated Fat1g12%
Cholesterol10mg3%
Sodium139mg5%
Potassium46mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar12g25%
Vitamin A347IU6%
Vitamin B60.33mg16%
Vitamin C1mg3%
Calcium5mg0%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.