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Miso soup is a significant dish in Japanese culture which consists of a dash stock and miso made by soybeans, salt and kouji.
Dashi :
4 cups Water
10 g Katsuobushi ( Dried bonito )
10 g Kombu ( Dried kelp )
Topping:
4 tbsp Miso
100 g Tofu ( Silken tofu is recommended )
2 Spring onion
4 cups Water
10 g Katsuobushi ( Dried bonito )
10 g Kombu ( Dried kelp )
Topping:
4 tbsp Miso
100 g Tofu ( Silken tofu is recommended )
2 Spring onion
4 people
[Dashi Ingredients]
1. Combine the water and kombu in a saucepan and if possible, leave for about 1 hour.
2. Bring the pot to boil under medium heat.
3. Remove the kombu just as the...
See the full directions on my site
Nutritions
Calories
335
Sodium
2603mg
108% DV
Fat
35g
55% DV
Protein
27g
55% DV
Carbs
59g
20% DV
Fiber
20g
81% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
13g
86%
Monosaturated Fat
11g
69%
Cholesterol
14mg
4%
Sodium
2603mg
108%
Potassium
740mg
21%
Protein
27g
55%
% DAILY VALUE*
Total Carbohydrate
Fiber
20g
81%
Sugar
18g
36%
Vitamin A
82IU
1%
Vitamin B6
10mg
502%
Vitamin C
33mg
55%
Calcium
319mg
31%
Iron
12mg
72%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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