KETO ALFREDO ZOODLES
August 28, 2021
108
Published: Apr 8, 2021
1
Ingredients:
1 zucchini ( medium )
1 tablespoon butter ( melted )
1 clove garlic ( minced )
2 tablespoons heavy cream
2 tablespoons parmesan cheese
1 tablespoon bacon bits
12 teaspoons oregano
salt and pepper ( to taste )
1 zucchini ( medium )
1 tablespoon butter ( melted )
1 clove garlic ( minced )
2 tablespoons heavy cream
2 tablespoons parmesan cheese
1 tablespoon bacon bits
12 teaspoons oregano
salt and pepper ( to taste )
- Make zucchini noodles using a spiralizer or a Korean carrot grater. Salt the zoodles and set them aside for a couple of minutes. Then, drain the excess liquid and pat the zucchini noodles dry with...
See the full directions on my site
Nutritions
Calories
388
Sodium
603mg
25% DV
Fat
29g
45% DV
Protein
15g
30% DV
Carbs
12g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 96%
Polysaturated Fat 1g 11%
Monosaturated Fat 8g 54%
Cholesterol 91mg 30%
Sodium 603mg 25%
Potassium 455mg 13%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 3g 7%
Vitamin A 1329IU 26%
Vitamin B6 0.35000000000000003mg 17%
Vitamin C 24mg 41%
Calcium 458mg 45%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
