Soups

Keto Asian Prawn Broth

36

Keto Asian Prawn Broth is high protein and low-calorie recipe that is great for a fast dinner. It offers great nutrition for busy people!

4
tablespoons ghee
6 spring onions
2 cloves garlic
2 teaspoons ginger
12 chopped bok choy
handful julienned carrots
2 cups mushrooms
2 liters vegetable stock
3 cups peeled and chopped prawns

Heat the ghee on medium heat and stir-fry the spring onions, minced garlic, and ginger for about 2 minutes.


See the full directions on my site
Nutritions

Calories
181

Sodium
635mg
26% DV

Fat
2g
4% DV

Protein
8g
17% DV

Carbs
34g
11% DV

Fiber
7g
31% DV
Soups

Canned Tuna Curry

205
https://foodcnr.com/canned-tuna-curry-recipe-fish/

If you look for canned tuna recipes then I am sure this tuna fish curry will get your attention.

See full recipe in my blog.


See the full directions on my site
Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV
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