Main Dishes

Keto Asian Prawn Broth

52

Keto Asian Prawn Broth is high protein and low-calorie recipe that is great for a fast dinner. It offers great nutrition for busy people!

4
tablespoons ghee
6 spring onions
2 cloves garlic
2 teaspoons ginger
12 chopped bok choy
handful julienned carrots
2 cups mushrooms
2 liters vegetable stock
3 cups peeled and chopped prawns

Heat the ghee on medium heat and stir-fry the spring onions, minced garlic, and ginger for about 2 minutes.


See the full directions on my site
Nutritions

Calories
181

Sodium
635mg
26% DV

Fat
2g
4% DV

Protein
8g
17% DV

Carbs
34g
11% DV

Fiber
7g
31% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV